|UPDATE: We still have places on our PM session – if you are interested please contact Karren|
COMING SOON! WELLBEING WORKSHOP
Monday 20th January 2020 9.30 AM – 12 NOON – Office staff 12.30 PM – 3.30 PM Peterborough Head Office
This month we will be focusing on how diet and stress are linked and be looking at ways to eat healthier and reduce our stress levels. If you would like to attend, please email Karren – training@augustacare,co.uk
November saw the first of our wellbeing workshops. They were greatly enjoyed by those who attended. During the workshops we discussed stress management, how to get a better night’s sleep and how to get that work/life balance right. We also looked at how to be more mindful and even practiced some relaxing breathing techniques.
If you have any suggestions for topics to cover in these sessions, please email me with your ideas. The next wellbeing workshop will be in January so please see check your emails for details. We should all try and find time for ourselves each week, even if it is only a couple of hours!
We also welcomed six new starters in November and look forward to working with them.
Because it’s almost Christmas, I’d like to thank you all for attending training throughout the year. I would especially like to thank Thomas, John and John for contributing so well to my training. They really do enhance our induction programme!
Wishing you all a very Happy Christmas and a safe, healthy and Happy New Year!
Tuesday 19th November 2019
9.30 AM – 12 NOON – Office staff
12.30 PM – 3.30 PM
Peterborough Head Office
Looking for ways to de-stress and get that work/life balance right?
Want to find time to focus on yourself?
Want to improve your self-awareness and get healthy lifestyle tips?
Learn how to make small changes at the Wellbeing Workshop. Please email Karren if you are interested in attending – firstname.lastname@example.org